Building Assertiveness in the Workplace Bite-Sized Training Course

Our Building Assertiveness in the Workplace training course is a 90-minute training workshop delivered by a live trainer. Get the skills you need in this short-form training event that helps maximise your training budget.

Building Assertiveness in the Workplace Bite-Sized Course – The Details

Flick through the tabs below to see all the details about our building assertiveness in the workplace short training course.

Course Highlights

Here’s some quick information about our building assertiveness in the workplace course:

  • 90-minute short-form training course delivered online
  • Can be delivered as an in-house course for your business
  • Focuses on one specific skill
  • Helps your training budget go further
  • Booking is easy. Just select a date and click Book Now!

Course Aim

This workshop provides practical tools to techniques to communicate assertively and set healthy boundaries professionally. It is designed to build confidence and drive immediate results in the workplace.

Course Objectives

By attending this Building Assertiveness in the Workplace Bite-Sized Training Course, you will be able to:

  • Understand the key principles of assertive communication.
  • Identify and overcome personal barriers to assertiveness.
  • Learn effective techniques for expressing thoughts and needs clearly.
  • Develop strategies to handle conflict and criticism constructively.
  • Build confidence in professional interactions.
  • Practice assertiveness techniques in real-life workplace scenarios.

Course Content

Here’s what we cover in our building assertiveness in the workplace bite-sized training course:

Welcome and Warm-Up

  • Introduction to the workshop and objectives
  • Ice-breaker activity: Reflect on assertiveness experiences
  • Establishing a comfortable online environment

Understanding Assertiveness

  • Definition and importance of assertiveness in the workplace
  • Differences between assertive, aggressive, and passive communication
  • The impact of assertiveness on career growth and team dynamics

Overcoming Personal Barriers

  • Identifying internal obstacles to assertiveness
  • Techniques to overcome fear and self-doubt
  • Self-assessment of current communication styles

Techniques for Assertive Communication

  • Using “I” statements to express needs and opinions
  • Maintaining a calm and composed body language
  • Active listening: Engaging in meaningful dialogue

Handling Conflict and Criticism

  • Strategies for navigating difficult conversations effectively
  • Constructive feedback: Giving and receiving it assertively
  • Role-playing exercises for practicing real-world situations

Wrap-Up and Practical Exercises

  • Reflection on key learnings and takeaways
  • Interactive Q&A session with practical tips
  • Homework: Daily assertiveness challenges

When you bring this course in-house, the content above can be tweaked and changed to meet the needs of your team.

Want More?
You can learn more about asertiveness skills and assertive communication in our 1-day Assertiveness Skills training course.

Download the Course Brochure

Download a copy of our building assertiveness in the workplace training course brochure below.

Who Should Attend our Building Assertiveness in the Workplace Training Course?

This course is for anyone who wants to improve their assertiveness and communication skills. It’s ideal for:

  • New and aspiring managers
  • Team leaders and supervisors
  • Professionals seeking to enhance workplace interactions
  • Individuals struggling with workplace confidence
  • Anyone aiming to improve their assertive communication

The course is suitable for people of all levels and in all roles and industries.

Scheduled Open Workshops

A 90-minute focused online live virtual training course with one of our highly experienced trainers. You also get:

  • A short but interactive workshop
  • Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
  • A digital copy of the course materials from the course
  • A digital course certificate

In-House Delivery

A 90-minute course with one of our highly experienced trainers delivered online. You also get

  • Course materials for each delegate to take away
  • A course certificate
  • Reporting on delegate evaluation
  • Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
  • An opportunity to tweak the content to your needs

Have Some Questions?

Here are some of the common questions we get asked about our building assertiveness in the workplace training course:

Our building assertiveness in the workplace courses are delivered by our friendly and highly experienced trainers. We live and breathe what we talk about in these sessions as we use most of the tools and techniques ourselves on a daily bases and bring this real-world experience into the session and the examples that we use.

Our bite-sized courses are 90-minute training workshops, delivered online, that focus on one particular skill. The workshops are designed to deliver practical skills in a short a time as possible.

There are many benefits to short bite-sized courses including:
  • No need to take a whole day out of work – courses last 90-minutes and are delivered online
  • Makes your training budget go further – our bite-sized courses are budget-smart, meaning you get high impact practical skills at a lower cost compared to a one-day or longer course
  • Focused on one area – you can pick and choose the skills you want to learn instead of attending a longer course where some things may not be relevant to you
  • No travel – our bite-sized courses are all online so you can take part from the office or at home

Yes, you can see the details of our longer form course here

Open Online Course

Our Online Building Assertiveness in the Workplace course is an interactive live virtual course. The content is targeted to one particular skill and, despite being a short course, the workshop is interactive. Our bite-sized training courses are delivered by Zoom.

In-House Delivery

We can also deliver this Building Assertiveness in the Workplace course just for your organisation. The course is delivered as a live virtual training course. We can deliver this via Zoom, Teams, Webex or any other platform that you are currently using and comfortable with.

Ready to Book?

You can attend our Building Assertiveness in the Workplace bite-sized course in the following ways. Click an option to see the full details.

Join our live online virtual Building Assertiveness in the Workplace bite-sized training course from work or home for an interactive online learning experience.

1 Delegate
£75.00 + VAT
2 Delegates
£71.25 + VAT
3 + Delegates
£63.75 + VAT

The price above is per delegate and includes multiple person discounts. Group booking price only applicable when delegates book onto the same course date.

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Bring this Building Assertiveness in the Workplace training course in-house and train your team together at the same time.

  • Delivered online using the platform of your choice.
  • Course content can be tailored to your specific requirements

Complete the form below to get a personalised quote from a member of our team.

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Delivery Type
Would they all be attending in the same group or split across smaller groups?