Assertiveness Skills Training Course in Southampton
Our Assertiveness Skills training course is delivered as an open course in Southampton or online. We can also deliver the course in-house just for your business as an in-person course or a live virtual online course.
One Day Course | Delivered in Centrally in Southampton | Can Be Delivered In-House | CPD Accredited
Want to communicate more confidently and effectively?
Read on to find out how our assertiveness skills course in Southampton will help you use the skills and techniques behind assertiveness to communicate with confidence and achieve better outcomes.
Assertiveness Skills Course Southampton – The Details
Flick through the tabs below to see all the details about our assertiveness skills training in Southampton.
Course Highlights
Here’s some quick information about our assertiveness skills course in Southampton:
- 1-day training course delivered in-person
- Central location in Southampton
- Price includes refreshments, lunch and training materials
- CPD Accredited – this course equates to 5.5 hours of CPD
- Booking is easy. Just select a date and click Book Now!
Course Aim
Our Assertiveness Skills Training Course in Southampton will provide you with the skills and approaches to communicate more confidently with others.
By understanding how to control emotions, you will understand how to have controlled conversations, demonstrate confidence and use these skills to build more effective relationships.
Alongside this, the course will introduce you to practical tips and techniques to help build confidence and self-esteem.
You will be able to share your experiences with others and learn more about your individual communication style and others to help you deal with and reduce conflict. You will also have plenty of opportunities to practice the skills in a safe and controlled environment.
Course Objectives
By attending this assertiveness skills course you will:
- Understand why and when you will need to be assertive
- Be able to identify the characteristics of aggressive, passive and assertive behaviour
- Recognise different situations where you will need to be assertive and apply the necessary skills
- Understand how your body language, language and interactions with others drives different behaviours in them
- Have built confidence in having difficult conversations with others
- Be able to use the skills to influence others effectively to change attitude and improve performance
Course Content
Here’s what we cover in our assertiveness skills training course in Southampton
What is Assertiveness?- An introduction to what Assertiveness is and what it means
- Why be assertive?
- Understanding what assertiveness is not
- Looking at gut reactions and controlled reactions
- Understanding the link between these behaviours
- Body language, language and words associated with assertiveness
- How to use different assertive skills and behavious and how to adapt them to different situations
- How to demonstrate confident communication
- Using controlled responses and not a gut reaction
- Understanding where gut reactions and unconscious reactions come from
- Understanding how our reactions can drive aggressive and passive behaviours in others
- Looking at your own style of communication and that of others to understand how to reduce conflict
- Asking for what you need and want with confidence
- Dealing with confrontation and challenges
- Bill of rights – What is this and what does it mean?
- Broken Record
- I statements
- Power Words
- Giving feedback
When you bring this course in-house, the content above can be tweaked and changed to meet the needs of your team.
Accreditation
This course equates to 5.5 hours of CPD. After completing the course you will receive your CPD certificate and learning path document as record of your attendance.
Download the Course Brochure
Download a copy of our Assertiveness Skills training course brochure below.
Who Should Attend our Assertiveness Skills Training Course?
This assertiveness skills training course is for anyone who would like to communicate with more confidence in any situation.
If you want to:
- Feel more confident when you communicate
- Get more positive responses from others when you communicate
- Achieve better results
- Be able to deal with others who are aggressive or passive
- Have more credibility and authority in your field
- Feel more positive about yourself
The course is suitable for people of all levels and in all roles and industries. The skills from the course are also appropriate for both work and personal situations.
In-Person Open Courses
A 1 day training course in one of our comfortable venues with one of our highly experienced assertiveness skills trainers. You also get
- Refreshments throughout the day and lunch
- Course materials to take away
- A course certificate
- Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
- Free access to our eLearning training courses to keep your skills up-to-date
In-Person In-House
A 1 day training course with one of our highly experienced trainers at your location. You also get
- Course materials for each delegate to take away
- A course certificate
- Reporting on delegate evaluation
- Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
- Free access to our eLearning training courses to keep your skills up-to-date
Online Training Courses
A 1 day online live virtual training course with one of our highly experienced assertiveness skills trainers. You also get:
- A highly interactive online experience
- Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
- A digital copy of the course materials from the course
- A digital course certificate
- Free access to our eLearning training courses to keep your skills up-to-date
Have Some Questions?
Here are some of the common questions we get asked about our assertiveness skills training course in Southampton:
Our Assertiveness Skills courses are delivered by our friendly and highly experienced trainers. We live and breathe what we talk about in these sessions as we use most of the tools and techniques ourselves on a daily bases and bring this real-world experience into the session and the examples that we use.
It’s sometimes assumed that attending an assertiveness skills course will make you feel more confident and have more self-esteem. The course will actually provide you with the tools to achieve better results in situations where you feel you lack confidence. The increase in confidence and self-esteem will come from seeing more positive results in those situations in future.
In-Person Open Course Location
Our Assertiveness Skills Training Course in Southampton is delivered from the Novotel Hotel.
The venue is located a few minutes walk from Southampton station which provides excellent rail and bus links.
The venue has comfortable meeting rooms with air conditioning. Refreshments are available from the delegate refreshment stations and a buffet lunch will be provided in the on-site restaurant.
Parking is available on-site (you must register your vehicle with reception on arrival).
We may substitute this venue and where we do, the new venue will be located in Southampton city centre or a few minutes away from the venue above.
All venues are provisional and confirmed 14 days before the course date. Where an alternative venue is used, it will be no further than 10-15 minutes walk from the venue above.
In-House Delivery
We can also deliver this Assertiveness Skills course just for your organisation. We can do this in-person at your office or a location of your choice or as a live virtual training course. We can deliver this via Zoom, Teams, Webex or any other platform that you are currently using and comfortable with.
Online Virtual Open Course
Our Online Assertiveness Skills course is an interactive live virtual course. The content remains the same but the delivery and approach has been re-imagined for the virtual environment. Our online training courses are delivered by Zoom.
Here are the most recent reviews that have been left for our Assertiveness Skills Training Course. If you would like to see more detailed reviews then please get in touch and we can pull some data from our course evaluations together for you.
Ready to Book?
You can attend our Assertiveness Skills course in Southampton in the following ways. Click an option to see the full details.
Attend our assertiveness skills training course in Southampton for an interactive in-person learning experience.
£279.00 + VAT
£265.05 + VAT
£237.15 + VAT
Price per delegate. Includes refreshments, lunch and course materials. Plus, free access to our eLearning training course to keep your skills up to date.
Group booking price only applicable when delegates book onto the same course dateBook now by selecting a date below
Join our live online virtual Assertiveness Skills training course from work or home for an interactive online learning experience.
£215.00 + VAT
£204.25 + VAT
£182.75 + VAT
Price per delegate includes multiple person discounts and free access to our eLearning training course to keep your skills up-to-date.
Group booking price only applicable when delegates book onto the same course dateBring this Assertiveness Skills training course in-house and train your team together at the same time.
- Delivered online or in person at your business premises
- Course content can be tailored to your specific requirements
Complete the form below to get a personalised quote from a member of our team.
